GROUNDING WITH MOTHER EARTH

The building of high rise housing estates and towering office blocks in over populated cities is the worst idea for humans to live and work in, as we are totally disconnected from our Mother Earth.

We need to take off our synthetic/rubber shoes and go outside, as the simple act of walking bare foot on the ground is so powerful when it comes to naturally healing the mind and body. 

If you happen to work in one of these bustling environments, you should use your lunch time break as an excuse to get some fresh air and take a bare foot stroll in the park or bare foot walk on the beach as this simple process offers many powerful, yet natural remedies to us, in our busy lifestyles.

The ancient and indigenous people knew all about ''Earthing And Grounding'', and how powerful it is to be in direct contact with ''Mother Earth'. This free gift from our creator is available to everyone on Earth, be it human, animal, insects or plants and just by being in contact, we can all naturally reduce pain and inflammation in our bodies. 

We can naturally reduce or increase blood our pressure, (as needed), just by being out and in contact with nature.

The brain is an electrical organ and we are electrical beings. The way you are thinking and feeling can be rejuvenated by being out in the open air, with the sun on your face, the wind in your hair and your bare feet upon the Earth.



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